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Latest / Just Breathe

Where Faith Meets Stillness

What anchors you when everything around you feels uncertain? For leaders in law enforcement and public safety, self-regulation is often framed as a mental or physical skill — but today's conversation goes deeper.

Dr. Tracie L. Keesee sits down with Dr. Niles R. Wilson — retired Deputy Police Director with 27 years at the Newark Police Department and Senior Pastor of Greater Cornerstone Baptist Church in East Orange, New Jersey — for an honest, grounded conversation about the intersection of spirituality, self-regulation, and leadership under pressure.

WHAT WE COVER

Why self-regulation isn't…

The skinny

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