666. Regulate to Lead: Nervous System Science for Responsible Influence
So many high-achieving women quietly carry burnout that goes far deeper than a packed calendar and today’s conversation names what’s really happening underneath it.
Gregg-Brooke Koleno sits down with Dr. Julie Merriman, licensed mental health clinician, counselor educator, burnout researcher, author, and founder of the Soul Joy brand, to unpack what she calls identity burnout: the slow erosion that happens when we keep performing a role (dependable, capable, self-sacrificing) long after it stops being sustainable.
Dr. Julie shares her personal turning point when outward success masked an…
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