Latest / The Hello Someday Podcast For Sober Curious Women
Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong
Have you ever wondered what exactly is Yoga For Recovery or Trauma Informed Yoga?
How does it differ from Bikram, Ashtanga, Power Yoga or Kundalini?
Can yoga help you heal your mind, body and spirit as you walk away from drinking?
How can releasing a traumatic experience from your body through yoga help you heal before illness, chronic fatigue, dis-ease, autoimmune disorders may manifest.
And what about essential oils?
How do they work and are they worth the hype?
What’s the difference between all the different options?
What’s the oil of a Buoyant Heart? The Inner Child? Energetic Boundaries?…
The skinny
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