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Episode 7: How to do Growth Work and Accept Limits

What does it mean to be a “Highly Sensitive Person?” (HSP) What motivates an Enneagram 2 “The Helper,” and what is the shadow side to this personality type? In this fascinating conversation Emily shares vulnerably with AudrieAna a through-line she has seen in her life since childhood. Emily shares how she continues to accept and wrestle with her reality today in mid-life. Emily discusses how she has leaned in and used Pillar #2, “Knowing your Story,” “Pillar #3, Accepting & Integrating Reality and Pillar #8, Fostering Strong Connections to continue and do her growth work across the lifespan…

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