What We Can Do for Our Brains: Practical Ways to Cultivate Healthy, Agile Minds & Also Reduce the Risk of Dementia
Ep. 243 | In this outstandingly useful and timely conversation, Dr. Roger Walsh (more often the co-host of the Deep Transformation podcast) is our expert guest, sharing his passion for brain health and his knowledge about what we can do to keep our brains active, high-functioning, and well. With a Ph.D. in neuroscience and several awards for brain research, Roger was also on the first research team to discover the older brain’s neuroplasticity, and he has been excited about the possibilities and developmental implications of this ever since. Whether we’re talking about the body’s physical…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.