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Latest / Banish the Lies: Outsmart Your Inner Critic

10: Perfectionism, Sneakers and the Lie of Getting it "Right"

A pair of sneakers becomes an unexpected window into perfectionism, overthinking, and the quiet ways people drain their own energy trying to get things “just right.”

In this episode, Tania shares a real, slightly humorous moment of noticing herself slip back into old perfectionistic habits, from second-guessing small purchases to replaying decisions long after they no longer matter. She reflects on how perfectionism often begins as a way to stay safe, how it can show up in both big life choices and everyday decisions, and why waiting for the “perfect” answer rarely brings peace.

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