Latest / Too Awkward for a Twosome
Gym Ready Series Part 8 - "My Body Doesn't Feel Like Home" - The Real Talk You Need
This episode was supposed to be about body image and feeling disconnected from your own skin. But halfway through, Johnna stopped. Because after seven weeks of unpacking pain points, validating every excuse, and digging into psychology—enough is enough. The unpacking has become the barrier.
In this episode:
The foundation session reality—zero people who got the full program have stayed consistent
Why gyms aren't standing room only when the science is everywhere and the answers are here
The NPC trap and what it means to become a leader of yourself instead of waiting for someone to save you
The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.