Latest / The Midlife Momma Podcast - Empty nest mom, Parenting adult children, Midlife transition, Christian mom
226. When Families Become Estranged and How Healing Begins with Therapist Rachel Haack
Family estrangement can leave moms feeling heartbroken, confused, and unsure where to turn. In this episode, therapist Rachel Haack shares insight into the family dynamics that often lead to distance, the role of differentiation, and practical ways parents can create space for healing and repair. If you're longing for reconciliation with your adult child, this conversation offers wisdom and hope for the journey.
HELPFUL LINKS:
Cozy Earth Code: MOMMA for 20% off, shop here
Rachel Haack's website here
Free Guide: Journaling Through Transitional Grief here
Apply for Coaching with certified Empty…
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