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101. What Physical Pain Teaches Us About Emotional Pain
Is emotional discomfort getting in the way of what you want most from your relationships? When faced with a situation that challenges your growth, it is normal to feel discomfort. How can you embrace that discomfort to rebuild your relationship?
When transforming your relationship, you need to concede that emotional discomfort — just like physical discomfort — is part of life. According to Dr. Marie Murphy, learning to recognize an emotional experience in constructive ways has profound and broad benefits. Dr. Murphy says these emotions can be lessons and motivators for change to achieve the…
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