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Toxic Relationships Rewire Your Brain (And How to Reset It)

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Have you ever wondered why it's so hard to break free from a toxic relationship? You're not imagining it—toxic people actually rewire your brain, making you addicted to the emotional rollercoaster. But the good news? You can reset your mind and heal.

In this episode, Dr. Amen Kaur unpacks the neuroscience of trauma bonding, explaining why your brain gets stuck in cycles of self-doubt, anxiety, and emotional addiction. You'll learn how toxic relationships hijack your…

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