Latest / Journey With Me Through ADHD: A podcast for kids
Back to School Blues? I've Got You!
Whether it's sadness, joy, anxiety or other emotions leading into this new school year, know you are absolutely not alone!! I've got you! In this episode, you will hear a fun snippet of the Inside Out 2 movie trailer and I challenge you to lean into the many emotions you're experiencing starting this new school year!!
You will walk through 3 I's to practice as you come up against those many emotions!
Identify the thoughts that are driving your emotions! (Name it, claim it, tame it, reframe it!)
Ignite the power of YET to promote forward thinking
Imagine the "what if's" that lead you to…
The skinny
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