skinny.

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52. Get More Results, More Confidence, More Life with Scott Schlesinger

I talked with Regional Trainer for Orange Theory Fitness, Scott Schlesinger, about what makes an Orange Theory workout unique, why people get results, and the multitude of ways that the workouts can help transform lives.

I've been a long-time fan of Orange Theory Fitness, and I promise: this is not a paid commercial! We get into the nitty gritty of what makes the Orange Theory experience something that people come back to again and again. AND, we talk about how to create an exercise habit that sticks. If you've ever been curious about what the orange love is all about, this one is for you!…

The skinny

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