Alcohol Hypnosis - Take It Or Leave It, But No Longer Need It
This is a full hypnosis session aimed at reducing the perceived need for alcohol. After a breathing-based relaxation induction using a pressure cooker metaphor, Adam guides the listener into a vivid visualisation of a hot yoga studio wearing bright magenta, then time-travels the imagination to a bar in Florida where the listener chooses not to drink. Alcohol is reframed as a placebo and, using the Dumbo black feather metaphor, as a false belief rather than a genuine source of confidence or capability. The listener is invited to embody an alter ego called Joy who doesn’t need alcohol, tested…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.