EP24. Nikki Bergen of The Belle Method Shares Her Miscarriage and IVF Journey
EP24. Nikki Bergen is one of Canada's most sought after pilates and pelvic health experts. She is the creator of The Belle Method, which has helped thousands of women both prevent and restore diastasis recti, incontinence, and prolapse. She is an IVF mama of two young children and gets by on coffee, 90s music and a whole lot of grace over guilt.
In this episode Nikki and Renee have an honest and candid conversation about her infertility journey.
Resources mentioned in this episode:
Pelvic Health Solutions (Canada)
Women's Health APTA (US)
Fertility - searching #ttc and connecting with other…
The skinny
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