Latest / Ask a Cycling Coach Podcast - Presented by TrainerRoad
MTB World Champion Kate Courtney – Ask a Cycling Coach 272
MTB World Champion Kate Courtney joins the podcast to give you the insights to what it takes to be a World Champion including how she builds resilience through mental training, how she is able to quickly recover from crashes, why she uses strength training to get faster and more in Episode 272 of The Ask a Cycling Coach Podcast.
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TOPICS COVERED IN THIS EPISODE:
Cape Epic deep dive into equipment, nutrition, logistics, etc.
How Kate works on her technical skills to race pro MTB
Why…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.