Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour

Echoes
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Echoes don’t need a room to bounce around in. Sometimes they live in your head, repeating the same doubt, the same regret, the same “I’m fine” that doesn’t quite hold up under pressure. We lean into that uncomfortable space where you can feel the past still active in the present, and we ask the questions that people usually avoid: how did I get so far behind, why did I leave so fast, and why do I say the things I do?
From there, we land on something both relieving and brutal: the truth is simple, but it isn’t always easy to accept. We talk about rumination, the inner critic…
The skinny
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