3Spoonies On Preparing for the Peaks: Community Questions
3Spoonies On Preparing for the Peaks: Community Questions
Episode Number: 63 Date: 10th September 2026
How do you get back into work after taking time off?
How do you stop yourself overcommitting months in advance?
And how do you survive the run-up to Christmas without completely burning out?
In this Community Questions episode of 3Spoonies, we answer listener questions about workload management, busy seasons, planning, burnout and balancing business with chronic illness, disability and neurodivergence.
Topics include:
returning to work after a break
easing back into routines
ADHD overwhelm…
The skinny
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