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EFR 418: Why Adventure May Be the Missing Link in Your Health and Fitness and the Importance of Setting Goals Around Your Dreams with Jill De Jong
It's no secret that 2020 has, almost overnight, unleashed a trove of challenges that spared no one. We've all had to adapt every single aspect of our lives to deal with these challenges all year long. Jill has a refreshing take on thriving amid all the uncertainties 2020 has brought—a take defined by a boundless energy to live every day as if it were the last, childlike optimism for what lies ahead, and a hunger for opportunities to inject fun and adventure into all that she does.
Listen in as Jill shares the power of stepping back and looking at the bigger picture to set better goals, how to…
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