Two Gratitudes, One Ingratitude while Holding Grief with Aaron Hendon
Two Gratitudes, One Ingratitude while Holding Grief
with
Aaron Hendon
Life is so not all about the good vibes only. It is about receiving bad news with permission to grieve and gratitude. The distinction is stark.
When you allow yourself to grieve and be grateful for the opportunity to grieve, the bad news seems less. Now the news becomes information and proof that you are moving towards everything for you.
Somatically this understanding and belief creates safety in your body. Worry and anxiety thrive in unsafety.
It was so great to sit down with Aaron Hendon to feel presence and detach from…
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