322: Flow & Flex: Transforming Lives through Yoga and Fitness with Morgan and Tara

The Burn Boot Camp Podcast · Jan 29, 2024 · 20m

In this episode Morgan Kline, CEO and Co-Founder of Burn Boot Camp is joined by Tara Stiles Author and Co-Founder of Strala Yoga. Tara's journey into the world of yoga began in the 90s, where she witnessed firsthand the transformative power of the practice on people's happiness and mood. Intrigued by its positive impact, she was determined to share the joy of yoga with her friends, family, and everyone around her. However, she soon realized that many were hesitant to embrace yoga due to various reasons – nervousness, past negative experiences, misconceptions, or feeling like they weren't…