More Than Muscle: Strength, Survival & Feeling Safe in Your Body with Danielle Bartlett (Part 1)
What does it mean to feel strong and safe in your own body?
In the first of this two-part conversation, Cat Duff sits down with Danielle Bartlett—a trauma-informed strength coach, military veteran, and competitive powerlifter whose story deserves your time.
Danielle speaks bravely and candidly about growing up in foster care, serving in Iraq, and living with PTSD. She shares how lifting became part of her healing and helped her reconnect with her body, alongside the grief, fertility challenges, and transitions that have shaped her experience of motherhood.
Together, Cat and Danielle explore…
The skinny
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