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290 \\ How does alcohol affect men vs. women especially in midlife?
Ladies, I wanted to share an important message with you all. In this episode, I dove into the unique ways alcohol affects women, especially as we go through perimenopause and menopause.
The research is clear - our bodies process alcohol differently than men's, and it can have a more significant impact on our health during this midlife transition. Things like hot flashes, mood swings, bone density loss, and increased risk of heart disease can all be exacerbated by alcohol consumption. I know this isn't easy to hear, but I share this information out of care and concern for your wellbeing.
You…
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