Latest / Outside The Therapy Room
Episode 61 - Outgrowing Yourself: How Women Navigate Identity, Change, and Self-Discovery with Lacey Heels
In this episode, I sit down with Lacey, a writer and guide in women’s self-discovery, to explore the powerful process of outgrowing old versions of ourselves. We discuss how to recognize the signs that it’s time for change, the challenges of stepping into a new identity, and practical tools for navigating transformation with compassion and intention. Whether you’re in an in-between season, feeling restless, or curious about your next chapter, this conversation offers insight, validation, and inspiration.
Follow Lacey on Social Media
Buy The Rebirth Rituals on Amazon
Contact Lacey to buy her…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.