Being Brilliantly Resilient with Mary Fran Bontempo

The SmallBizChat with Melinda Emerson · Jan 5, 2022 · 18m · transcript

In this episode, Melinda Emerson chats with Mary Fran Bontempo about managing uncertainties in business. They discuss Mary's 3-step approach to resilience, the value of recalling better times, and various stress management techniques. The conversation also covers tools for business growth, maintaining motivation in tough times, and the role of a personal mission in driving purpose. (0:00) Introduction and welcome to guest Mary Fran Fontempo (2:09) Coping with uncertainties and challenges in business (5:25) Mary Fran's 3-step approach to resilience: Reset, Rise, Reveal (9:55) Sponsor…