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ADHD and Life Changes: Finding Your Way with Jessica McCabe

How to ADHD’s Jessica McCabe: Understanding Your Brain Through Life’s Changes

What happens when life changes and the ADHD strategies you relied on no longer meet your needs?

In this episode of ADHDtime on Air, Daniella Karidi, PhD, talks with Jessica McCabe, creator of How to ADHD and author of How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It).

Jessica shares how understanding her brain changed her approach to everyday challenges, and how becoming a mother brought unexpected struggles and new needs for support. We also get a sneak peek at her next book about…

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