Latest / The Love You To Life Show
We're Saying NO For November
In this episode of the Love You To Life Podcast, Elizabeth White and Calvalyn Day declare it No November. Somewhere between Halloween and New Year's, the women we know turn into party planners, caterers, built-in therapists, and travel agents, mostly for zero dollars. Consider this episode your permission slip to say no, so you have room to say yes.
Elizabeth breaks down what happens in your body when you say yes to everything: the teeth grinding, the tight stomach, the sleep that won't come. She explains why "I declare myself well" can't become a lifestyle. Calvalyn counts the eight weeks…
The skinny
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