Ep. 96: What is Estrogen Dominance and How to Manage It
In today's episode we discussed:
The definition of estrogen dominance & addressing some of the confusion around it
Relative vs frank estrogen dominance
Symptoms of estrogen dominance
Why you can't go off symptoms alone to diagnose
Things to know when testing for estrogen & progesterone
The role of Estrogen & Progesterone in the body
Treatment specific to the root cause of the dysregulation
Ovulation & it's importance for hormonal regulation
Information discussed in today's episode:
Discover Your Self Worth Outside of Your Weight
5 Easy Ways to Embrace Non-Toxic Living
Meg's Etsy Shop
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The skinny
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