Latest / The Empowerment coach
From Mum to Me: The Identity Shifts No One Prepares You For”
Today my first-born turns 17 - and with that milestone comes reflection.
Motherhood doesn’t just change your life… It reshapes your identity.
In this solo episode, I open up about the invisible transitions we move through as women and as mums - the versions of ourselves we shed, the parts we silence, and the quiet longing to remember who we are beneath the roles we carry.
This is a conversation about love, loss, survival, and self-return. About why feeling lost doesn’t mean you’ve failed - it means you’re evolving.
I also share why this season of my life inspired the creation of the Freedom…
The skinny
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