Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 201: How To Know It Is Time For Help In Perimenopause
If you are uncomfortable in your health and body, it can be hard to know WHEN it is worth the time or money to get help, or when it is even worth it. Can you fix it yourself? Are you just complaining? Should you just suck it up? Are all real questions that go through our mind.
But if you DO need help and you don’t get it, one thing is for sure about mid life health issues…they don’t get better on their own. I wanted to walk you step by step how to KNOW when it is time to make the investment in yourself and know that it will be worth it.
Tune in to learn:
What is normal and what is not
How…
The skinny
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