90. Should I Go to Couple's Therapy?

Your Secret Is Safe With Me · May 26, 2022 · 33m

How can you find clarity about your thoughts surrounding couples therapy or counseling? If you already feel sure about ending your relationship, what are your reasons for wanting to go?

Before going to couples therapy, you need to have a clear understanding of your reason for attending. According to Dr. Marie Murphy, many people go into couple's therapy because they're looking to stall difficult conversations, they feel obligated to attend, or they want help facilitating a breakup. But Dr. Murphy says that it is not a guaranteed or automatic solution — you will still have feelings of…