Mental Health Mastery with Dr Mike Banna
Dr Mike Banna is an NHS GP, Educator, Speaker, Writer and Podcaster who has written for The Guardian, Men’s Health, and Gymshark. Has spoken at some of the world's biggest health conferences and interviewed some of the biggest names in fitness, from Dorian Yates to some of the world's strongest men. In this episode, he is going to be talking all things mental health and help unpack some of the stigma around the topic, including giving you practical tools and strategies to live healthier and happier
The skinny
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