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Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour

Relational Injury. Part 1. Recognition

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Something shifts when you finally admit, quietly, that a relationship has been hurting you. Not a single blow up moment, but a slow accumulation of “That didn’t feel right” experiences you kept tolerating, explaining away, or calling insignificant. We begin a three-part series on recovering from relational injury with stage one: recognition, the point where the truth can no longer be ignored and your inner world starts demanding clarity.

We walk through what makes relational injury different from ordinary conflict: the harm happens inside a bond that should offer safety…

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