Latest / Nutrition with Judy | Holistic Health | Carnivore
213. How Much to Eat on a Carnivore Diet (for Hormones and Thyroid): Macros, Calories, Protein & Fats
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Hey guys! This is one of the most requested videos as of late and I tried to share AS MUCH nuance and detail as possible to make it clear.
Watch on YouTube 1/30 10am CST: https://youtu.be/zsyhfEskuUo
THIS video is for you if you're unsure with:
- How much to eat on an all-meat carnivore diet
- How much protein and how much fat
- How many calories (Do…
The skinny
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