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Latest / Journey With Me Through ADHD: A podcast for kids

Putting On Your Self-Awareness Cap at Home

Home is where the heart is! This is why we can let ALL of those big feelings out and navigate our many thoughts racing through our heads throughout the day!

In this episode, we will talk about Dr. Ned Hallowell's famous quote, "Living with an ADHD brain is like having a ferrari for a brain, with bicycle breaks! Can you realate!? I know I can! I ask reflection questions, and share some tools and strategies for the home environment to raise awareness in order to moving through your day with less frustration and more clarity!

How does your mind and body feel at home during different parts of…

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