142. Are you too hard on yourself? Do you have too high of expectations?! Give yourself a break!

The Well - Life Coaching for Christian Moms- Combat Overwhelm, Stress Management, Holistic Self Care, NonToxic living, Essential oils · Apr 24, 2023 · 17m

Are you too hard on yourself?

Does shame and guilt set in when you feel like you've failed?

Are you defining failure the right way?

As a mom, wife, homemaker, and business owner I set my calendar and expectations and sometimes I can't achieve my goals.

This makes me use very toxic self talk and I want to give you permission today to stop!

Maybe your expectations are too high and you need to give yourself a break!

This episode is for you!

Reset.

Reprioritize your plans.

Adjust your goals.

It is ok!

Visit www.thewellteam.com to connect with me!

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