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[Ep 11] The Real Reason You Can’t Lose Weight | JJ Virgin
In this episode of The Performance Driven Living Podcast, Mark sits down with JJ Virgin—celebrity nutrition expert, four-time New York Times best-selling author, and powerhouse voice in functional health and personal resilience.
JJ unpacks the truth about weight loss resistance, metabolic health, food intolerance, and why sugar is sabotaging your performance. But this conversation goes deeper—into mindset, trauma, parenting through crisis, and what it really takes to rise after life knocks you down.
From her son's near-death accident to building a media empire rooted in truth and…
The skinny
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