Ep. 124: Why Is Moderating Alcohol So Hard?

The Hello Someday Podcast For Sober Curious Women · Aug 25, 2022 · 1h 5m

Moderating alcohol is likely your ultimate goal if you’re worried about how much you're drinking on a regular basis.

You probably don’t want to stop drinking completely, but rather you want to cut back, drink less, drink less often or (what I hear most) you want to “drink like a normal person”.

And yet most people who love to drink find it incredibly hard to moderate how much alcohol we consume.

Often we’re able to take a week off, a month off, a few months or not drink at all while pregnant or breastfeeding, but somehow, regardless of how many rules we make, we’ll eventually find ourselves…