I Think I’ve Been Stuck in Survival Mode
Have you been feeling stuck lately? Like you're just trying to make it through the day instead of actually enjoying your life? If so, you're not alone. Lately, anxiety and overthinking have been taking up more space in my mind than I'd like to admit, and it's left me feeling like I've been living in survival mode instead of truly living.
In this episode, I'm opening up about what it's been like to navigate this season of anxiety, self-doubt, and mental exhaustion. We'll talk about the signs of being stuck in survival mode, how overthinking can keep us trapped there, and the small things I'm…
The skinny
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