Why Confident People Still Get Nervous Speaking in Public
You can be completely confident in your expertise and still freeze when it's time to perform.
Whether you're giving an important presentation, pitching investors, or speaking in front of an audience, knowing your material doesn't necessarily stop the nerves from taking over. So if confidence isn't the problem, what is?
In this episode of The Expert Method, Ian Gatzke sits down with Dr. David Lee Fish to explore the psychology of performance anxiety, why even experienced professionals struggle under pressure, and how to perform at your best without needing to eliminate nervousness.
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The skinny
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