5-MINUTE FRIDAY: Who’s Really In Control?

Hurdle with Emily Abbate · Apr 24, 2026 · 8m · transcript

Talking about how to focus on feel versus external data and validation. Plus: Answering a question about the best shoes to wear for a HYROX.

MENTIONED IN THIS EPISODE

Nike Pegasus 42

SOCIAL

@emilyabbate

@hurdlepodcast

@iheartwomenssports

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