Latest / THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine
286// Hiatal Hernias Can’t Keep You Stuck: How to Heal Acid Reflux Without Surgery
I get asked about hiatal hernias all the time inside my program. And usually, the fear goes something like this:
“My doctor told me I have a hiatal hernia, and that means I’ll always have acid reflux.”
Unfortunately, this has caused a LOT of anxiety for my clients.
Fortunately - it's WRONG.
You can 100% get rid of acid reflux - even with a hiatal hernia. And you may not need surgery to do it.
On today’s episode, I’m breaking down everything you need to know about hiatal hernias:
ALL the symptoms of hiatal hernia (including the ones you may have never heard of)
The hidden causes of hiatal…
The skinny
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