31 // using hope & humility to have difficult conversations about racism, racial injustice, and social justice

Free & Well: Stop Overthinking, Feel Confident AF & Start Living Your Live Using Psychology, Faith & Nervous System Habits · Jul 21, 2020 · 42m

Michelle Woolfolk used to be my boss, became one of my mentors, and has become one of my closest friends.

Michelle has her Bachelor’s in Social Work, a Bachelor’s in Psychology and has founded two companies.

In this episode we talk about:

Some of the first things you can start doing

Why hope & humility are ESSENTIAL right now

The power of one conversation

How to embrace difficult situations

Balancing taking space for yourself & serving

Best practices for social media right now

I hope this provides you with greater understanding and greater wisdom in being able to take daily steps towards…