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America's Gut Doctor: What your gut is saying about your health and how to fix it with Dr. Vincent Pedre (REPLAY)
A year ago, we sat down with Dr. Vincent Pedre, "America's Gut Doctor" and board certified medical doctor to discuss all things gut health. Dr. Pedre is the author of Happy Gut and The GutSMART Protocol, which outlines the latest science-based knowledge on the gut, the microbiome, and the way the environment impacts our health.
In this episode, we dive deep into:
The main causes of bloating and what to do about it
Leaky gut: What causes it and tips to support it
The importance of stimulating your Vagus Nerve
Why regulating your nervous system is the key to digestion
Low stomach acid…
The skinny
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