7 l 7 Fibromyalgia Myths That Keep You Stuck in Pain

STRONG AND PAIN-FREE BACK AFTER 40 · Jul 16, 2026 · 4m

Fibromyalgia affects millions of people, yet it's still one of the most misunderstood chronic pain conditions. If you've ever been told, "It's all in your head," or that "there's nothing you can do," this episode is for you.

In today's episode, I'm breaking down 7 of the biggest myths about fibromyalgia that continue to confuse patients and even some healthcare providers. As a Physical Therapist with 25 years of experience treating persistent pain, I've worked with many people living with fibromyalgia. While there isn't a quick fix, there is hope—and understanding how pain works is often the…