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Latest / A Healthier Michigan Podcast

What to Look for in a Good Workout Routine

On this episode, Chuck Gaidica is joined by Ann Marie Wakula, certified personal trainer and macro nutrition coach. Together, they discuss things you should look for when choosing a workout routine.

In this episode of A Healthier Michigan Podcast, we explore:

Elements that make a well-rounded fitness plan

Key factors to consider when choosing an exercise routine

Ways to stay consistent with a workout routine

You can learn more about Ann Marie at her website, or Instagram page.

The skinny

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