93. Colton & Special Guest, Kaylie Wilcox: Chiropractic Reimagined, Strength Over Short-Term Relief

The Grizzly Life Podcast · Jan 15, 2026 · 1h 1m

Episode 93 features special guest Kaylie Wilcox — Colton’s high school classmate turned chiropractor (and managing partner) at Strive to Move in New Jersey — for a real conversation on why “traditional” chiropractic often gets a bad rap, what actually causes chronic back pain, and how to fix the root issue instead of living in the endless cycle of weekly adjustments. Kaylie breaks down her movement-based approach (think chiropractic + physical therapy), why she focuses on how you move instead of just where it hurts, and how strength training, tendon loading, and better core pressure…