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643: How to Shift Away From Over-Functioning, Hyper-Independent to More Peace In Life and Relationships with Terri Cole
When we hear the word “codependent,” we often picture someone clinging to toxic relationships or constantly rescuing others.
But the brilliant psychotherapist and boundary expert Terri Cole challenges this idea, revealing how capable, competent, and successful people can struggle with codependent patterns too, just hidden under the mask of over-functioning and over-investing in people’s lives.
Doing it all? That’s the problem.
In this episode, Terri shares how our deep desire for peace and control can drive us to do too much for others—emotionally, mentally, and physically— even at the cost…
The skinny
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