Latest / The Mind and Fitness Podcast
018 - Barry Napier
Barry Napier has worked with clients over the years in both nutrition AND behavioral change. I have actually known Barry for years and he is one of the more charismatic guys I have met. Though we dabble a bit in fitness and lifestyle, the meat of our conversation is around Behavior Change and how elements of our personalities cause us to either thrive or tumble.
The skinny
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