Latest / The Confidence Project Podcast

90: How to handle people who trigger you- part 1 of 2
So, I've committed myself to reading 30 books before I turn 30.
I still have just over one year left... but, who's counting, right?
I picked up the book "Loving What Is" written by Byron Katie.
The tagline of the book reads: "Four questions that will change your life."
Can't be so bad... so, I dove right in. Chapter 1 was great! The woman in question hates her husband and Byron Katie helps her work through these four questions to help this woman realize she doesn't actually hate her husband.
Chapter 2- my turn. Katie wants the readers to take out pen and paper and write down one person…
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