Episode 44: You are Strong, NOW. Today.

Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition · Oct 20, 2022 · 13m

On today's episode of The Momlife Mindset Podcast, I share my heart around strength. Believe it - sister, we are strong - right now! Today. I've been thinking a lot lately about health and wellness. About society conditioning. About the outrageous, inside out expectations, on women and mothers. The reality is, I am 100% a product of society conditioning. Maybe you can relate to that? Maybe you've also struggled with self-image, self-worth, you need to pick apart your body in the mirror and so much more.

As women - we have been conditioned in so many ways to believe that what we're doing isn't…